Through the many many years, I've been having trouble with restless leg symdrome? I've had it most my life, well since I was a teenager, over extending/stretching legs in sleep, but rarely during the day, woke me up with huge leg cramps, charlie horse. I even went as far as putting wood planks on the end of the me to try and stop it. But it never did. It hasn't been dx yet like the mystery condition I've had all my adult life. Fibromyalgia was the only dx a few years ago. But no RLS dx as of yet.
Fairly recently I did some fooling around with my diet. I discovered something I didn't know. When I'm off the diet and my levels are sky high, I have a horrible case of rls. But, if I keep my levels down, well i still have RLS but not as severe as when my levels are high. I guess I'm my own guinea pig. I don't have the proper education, but I know what's what with my pku and problems of elevated levels
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