Wednesday, February 18, 2015

I got this on listserve.  Finally, a PKU Elder post, it's a scary thought; osteoporosis and i see it everyday living in the independent area of a nursing home. I would guess it's due to lack of calcium in foods. Dairy foods that aren't allowed:

This topic is clearly a huge concern for every PKU patient and the families that love and care for them. For those of you that know me personally, know that I will continue to learn all I can about the implications of PKU and challenge myself and my company to do whatever it takes to optimize appropriate nutrition interventions. Below is some info and a few links that may be of interest. 

Nutritional Management of Phenylketonuria

Osteopenia

Long-term complications of low bone mass (i.e. osteopenia, osteoporosis and fractures) are becoming evident in the growing population of adolescents and adults with PKU. Studies of young adults with PKU found low peak bone mass in more than 40% of subjects [,]. The etiology of bone complications in PKU remains unclear and may reflect the PKU genotype and/or the composition of the AA-based diet, in particular reduced absorption and utilization of calcium phosphorus and vitamin D. For genotype effects, the bone cells (osteoblasts and osteoclasts) or other tissues involved in calcium uptake and vitamin D metabolism (e.g. kidney and intestines) may be sensitive to elevated phe levels, just as brain cells are. In support of this, evidence from the PKU mouse model (PAHenu2) suggests that increased circulating phe concentrations adversely affect bone development []. The current diet may provide an excess acid load [] and a less than optimal supply of AA needed to maintain adequate protein synthesis and collagen turnover for formation of bone matrix []. Studies in humans with PKU are needed to investigate the complication of low bone mass in a longitudinal manner with careful assessment of dietary intake.

The links below, though dense provide published papers on low bone strength in the PKU mice models. I believe they provide some useful information for my adult PKU children.




Saturday, February 14, 2015

Regular food costs V.S. Low Protein Foods

               REAL FOOD VS. LOW PROTEIN FOOD

Flour 5 lb $4.99 -  LP Baking Mix 5 lb bag  $35.95
1 dozen eggs ~$3.34 - LP Egg Replacer $6.99 for 12 oz box
1 dozen cinnamon rolls $3.99 - LP Package of 8 Rolls $6.99
Burger Buns 8 ct $2.99 - LP Buns 8 pack  $12.99
Cheese Slices 16 slices $3.99 - LP Cheese slices 16 slices - $16.99
Spaghetti 16 oz. ~$3.99 - LP Spaghetti 17.6 oz ~$14.99

Well you get the idea. The price of low protein food is insane.  Unless you have assistance it's hard to keep these on hand. There are several states that offer the assistance: Texas offers a $200 a month allowance through tx newborn screening, but only on approved foods but No desserts - it's a damn shame.

Prices vary. LP = Low Protein

Monday, June 24, 2013

Katie's video


This is Katie. She was never diagnosed with PKU until it was too late!  This, for me is a reminder how lucky we are even though we were diagnosed late. I found this video at pkunews.org www.pkunews.org

Sunday, June 23, 2013

Restless leg syndrome linked to high levels

Through the many many years, I've been  having trouble with restless leg symdrome? I've had it most my life, well since I was a teenager,  over extending/stretching legs in sleep, but rarely during the day, woke me up with huge leg cramps, charlie horse. I even went as far as putting wood planks on the end of the me to try and stop it.   But it never did.  It hasn't been dx yet like the mystery condition I've had all my adult life.  Fibromyalgia  was the only dx a few years ago.  But no RLS dx as of yet.  

Fairly recently I did some fooling around with my diet. I discovered something I didn't know. When I'm off the diet and my levels are sky high, I have a horrible case of rls. But, if I keep my levels down, well i still have RLS but not as severe as when my levels are high. I guess I'm my own guinea pig.  I don't have the proper education, but I know what's what with my pku and problems of elevated levels

Locations of other elders with PKU

This is a map I made that shows many of the PKUelders location.  As you can see there aren't a lot of us around.  As I get info I'll add to map. They
are the blue maps in map




Friday, July 20, 2012

USDA vs. PKU Pyramid

USDA Food Pyramid compared to PKU food pyramid

Thursday, July 19, 2012

A few Links to low pro food suppliers, more to come






I got many of these from Virginia Schuett's page pkunews.org Just click the name and the web address will show up.  I'll be looking around to find new places especially that don't carry the baby foods & formulas!

Dietary Specilities     Dietary Specialties
Cambrooke Foods      www.cambrookefoods.com 
PKU Prespectives       PKUperspecitives
Applied Nutrition       Applied Nutrition
Dietary Specilities     www.dietspec.com
 Ener-G Foods                http://www.ener-g.com/
Glutino                     www.glutino.com   
Med-diet                      http://www.med-diet.com
Richwhip                           http://www.richs.com/
Nutrica North AM.      http://www.shsna.com/
Tastee Apple fiber           http://www.tasteeapple.com/
Uncle Henry's Pretzels http://www.unclehenry.com/
         (low protein, special order)
Maddy's                www.dietforlife.com
HPHipoProten      http://www.hipoproten.com/en/
this shop is in Europe
SHS                        http://www.myspecialdiet.com/
Taste  Connections   http://www.tasteconnections.com
MED Diet               http://www.med-diet.com/
Speciality food shoppe   www.specialtyfoodshop.ca
Konjac                        http://konjacfoods.com/  Specializes in pasta
Wayfare                    http://www.wayfarefoods.com/
Lils Dietary Shop   http://www.lilsdietary.com


This is all I have for now, it'll be updated every now and then.  I checked the links they do work so if problem getting to address, copy it and past on your address bar.  I not being a smart ass using big text, but I have poor eyesight and I would imagine the older pku adults does too.  it appears that most of the low protein food, well all, companies are just in northern states & Canada.  Even one in England.  If you live in the south, during the hot summers expect the need to package any perishables in dry ice.  I'm sure shipping rate will go up as well.